Business & Mindset coach, Mahmood Mawjee will go through finding your gift & really help you get motivated in finding your purpose.

Osteopath, Zainali Panjwani will talk to you about how being grateful plays such an important role in overall wellbeing & also guide you through some simple stretches & movements for you to become more flexible.

Ilyas will show you ways you can increase your stamina including some of his key workouts for strength. Check out his video on non-negotiables!

You will have access to a number of short, bite-sized videos from Emotional Intelligence & Mental Health Facilitator, Ammar Ali Farishta who will guide you on amazing ways to manage your stress & anxiety levels.

Ammar will go through different techniques, exercises & effective methods in ensuring you become a better version of yourself.