ActiLax – Become More Regular

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Become More Regular

The course for good bowel health

The ActiLax Course has been designed to help you manage & support your bowel movements & sleep.

Getting to the root cause of constipation is the start for optimisation of long-term health & can help ensure long term benefits including the quality of your sleep.

This course will guide you through understanding of your gut health & guide you to take relevant action through small sustainable steps so you can look after your bowels & in turn lead a healthy lifestyle.

What’s included:

You will have access to a number of on-going short, bite-sized videos from Medical professionals including Osteopath, Zainali Panjwani who will help you get to the root cause of your issue & guide you through potential exercises that will help in your healing process as well as understanding your gut’s role in the recovery.

Nutritionist, Sukaina will help you with easy-to-use methods to ensure you are getting enough of the right nutrients into your system to ensure regularity & quality sleep.

Ilyas, will guide you through some motivation & tips on getting in exercise & in turn helping your bowels stay more consistent.

There will also be amazing content from the rest of the coaches on understanding the gut’s role in anxiety & stress, exercise tips & mindset techniques from a holistic approach.

 
 
We have designed this course in a way for you to get some amazing regular bite-sized coaching. By subscribing to the channel, you will get access to exercises, nutrition tips, mindset techniques so much more in short video’s to really give you that push.
 

The course is designed to help you make better lifestyle choices & in turn lead a healthier lifestyle.

Make the most of your ActiLax supplement by subscribing to the course & take that step to not just achieve your goals but inspire others too.

Achieve | Challenge | Transform | Inspire

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