ActiD3 – The sunshine
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The Sunshine
The course for better immune health
The ActiD3 Course has been designed to help you look after your immune health.
This course will guide you through an understanding of your immune system & guide you to take relevant action through small sustainable steps so you can look after your overall wellbeing & in turn lead a healthy & fulfilled lifestyle.
What’s included:
Zainali will talk about the outdoors & the immune system from a more functional approach.
Ilyas & Zahra will give you some amazing exercises you can do from the comfort of your own home.
Sukaina talks about nutrition & gives some practical tips on how to make healthy food more interesting!
There will also be amazing content from the rest of the coaches on understanding why we are nutrient deficient, the role a deficiency plays on our immune system, exercise tips & mindset techniques from a holistic approach.
We have designed this course in a way for you to get some amazing regular bite-sized coaching. By subscribing to the channel, you will get access to exercises, nutrition tips, mindset techniques so much more in short video’s to really give you that push.
The course is designed to help you make better lifestyle choices & in turn lead a healthier lifestyle.
Make the most of your ActiD3 supplement by subscribing to the course & take that step to not just achieve your goals but inspire others too.