ActiCalm – Gut & Mind Synergy
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Gut & Mind Synergy
The course to help you manage stress & anxiety
The ActiCalm Course has been designed to help you manage support your stress anxiety levels as well as an understanding of your gut’s role in the process.
Getting to the root cause of stress anxiety is the key for optimisation of long-term well-being can help ensure you move forward in all aspects of your life.
This on-going course will guide you through the understanding of your gut mental health guide you to take relevant action through small sustainable steps so you can look after your mental emotional health in turn lead a healthier lifestyle.
What’s included:
You will have access to a number of short, bite-sized videos from Emotional Intelligence Mental Health Facilitator, Ammar Ali Farishta who will guide you on amazing ways to manage your stress anxiety levels.
Ammar will go through different techniques, exercises effective methods in ensuring you become a better version of yourself.
There will also be amazing content from the rest of the coaches on understanding the gut’s role in anxiety stress, exercise tips mindset techniques from a holistic approach.
We have designed this course in a way for you to get some amazing regular bite-sized coaching. By subscribing to the channel, you will get access to exercises, nutrition tips, mindset techniques so much more in short video’s to really give you that push.
The course is designed to help you make better lifestyle choices & in turn lead a healthier lifestyle.
Make the most of your ActiCalm supplement by subscribing to the course & take that step to not just
achieve your goals but inspire others too.